Ängste
Beruf
Beziehung
Entwicklung
Kinder
Körper
Phobien
Psychosomatik
The Hypnosis Book
Stop Biting Your Nails
Using Hypnosis to Get Rid of Nail-Biting and Achieve Beautiful and Well-Kept Fingernails. How to Permanently Overcome Nail-Biting and Leave It Behind You for Good.
Why struggle when you can make your subconscious work for you? How to finally stop biting your nails, even if nothing has worked so far – sustainably and without coercion or pressure.
Do you know the feeling of constantly wanting to hide your hands because your nails are damaged from chewing? Have you tried countless methods – from bitter nail polish to Band-Aids – but nothing has worked in the long term? Maybe you have even tried to consciously stop yourself from chewing, but your subconscious mind seems to keep taking control and planning other things.
Do you unconsciously chew on your nails when you are stressed, bored, or nervous?
Do you feel that no matter how hard you try, you can't control your nail-biting?
Do you want to finally stop biting and have beautiful, well-groomed nails – without constantly having to fight against the urges?
Then this book is perfect for you.
My book about "Stop Biting Your Nails" shows you how hypnosis can help you break this habit and this pattern forever. You will learn why nail-biting is more than just a bad habit and how to recognize the deeper causes and resolve them in a targeted way. Thanks to proven hypnosis techniques, you can reprogram your subconscious so that you no longer need to hide your hands.
Why this book?
This book will help you to overcome nail-biting permanently. Developed by an experienced hypnotherapist, it contains specially designed hypnosis sessions and practical exercises that directly address the unconscious triggers of this habit. Using proven techniques, it helps you to let go of the desire to bite your nails step by step – gently, effectively and without pressure.
You will learn:
- ✅ Why nail biting is often an unconscious stress mechanism – and how you can replace it with new, healthy habits.
- ✅ The hidden causes behind compulsive nail biting and how you can systematically resolve them.
- ✅ How hypnosis reprograms your subconscious so that the need to bite your nails automatically disappears.
- ✅ An easy-to-use self-hypnosis method that helps you to immediately gain control over your behavior.
- ✅ How to avoid typical relapses and keep beautiful nails in the long term.
- ✅ Relaxation techniques that reduce your inner restlessness and lower your stress level.
- ✅ Why discipline and willpower alone often fail – and what really works instead.
- ✅ A simple strategy to permanently get rid of nail-biting in just a few weeks.
- ✅ Practical exercises for everyday life that gradually reduce the urge to bite your nails.
- ✅ Why dealing with stress and emotions in the right way is crucial to your success.
- ✅ How to positively influence your behavior with mental images and auto-suggestion.
🎁 Bonus: As a special gift, you will receive 4 exclusive bonus hypnoses for challenging situations, as well as a download with affirmations that will accompany you for 30 days and help you to consolidate your new habits.
Do you think hypnosis won't work for you?
- ❌ “I've tried so many things – why should hypnosis work?”
➡ Hypnosis works directly on the subconscious mind – where the root problem of nail-biting really arises. Unlike willpower or superficial tricks, it ensures a lasting change in behavior. - ❌ “I'm not sure if I can be hypnotized?”
➡ Everyone can go into a trance. In this book, you will learn simple techniques that you can use to benefit from hypnosis – without any outside help. - ❌ “What if I relapse again?”
➡ The book contains strategies for long-term relapse prevention so that you not only stop but also keep beautiful nails permanently. - ❌ “I don't have much time.”
➡ The methods can be perfectly integrated into your daily routine – even with a busy schedule.
Do these situations sound familiar?
If you keep biting your nails and are finally looking for a long-term solution, this book could be just right for you. It is aimed at people who are willing to try something new and to try out hypnosis, a proven method. Regardless of whether you already have experience with hypnosis or not, this book offers you valuable insights and practical techniques for permanently quitting nail biting.
👉 If you answered “Yes” to any of these questions, then this book is for you!
It is based on years of experience and offers unique hypnosis techniques designed to permanently stop nail biting.
It is based on years of experience and offers unique hypnosis techniques designed to permanently stop nail biting.
Erfahren Sie mehr über unsere Hypnose-Behandlung, häufige Fragen zu Hypnose und mehr über den Ablauf einer Hypnose.
* Bitte beachten Sie, dass Ergebnisse einer Behandlung mit Hypnose individuell sind und von Person zu Person abweichen können. Wir nehmen ausdrücklich Abstand von unseriösen Erfolgsgarantien und Heilungsversprechen und entscheiden uns im Einzelfall über Annahme oder Ablehnung einer Behandlung in unserer Hypnose-Praxis. Hypnose-Therapie kann die medizinische Betreuung durch einen entsprechenden Facharzt unterstützen und ersetzt nicht die medizinische, ärztliche Abklärung und Untersuchung durch einen Arzt.